Vegan Parmesan Cheese [Nut-Free, Gluten-Free]
This Vegan Parmesan Cheese is made with pumpkin seeds instead of cashews, making it a great nut-free alternative. Requiring just 4 ingredients and a food processor, this pumpkin seed "Parmesan" is also easily made in a matter of minutes. Perfect for sprinkling on pasta, pizza, soups and more!
Servings 20 tablespoons
Calories 20kcal
Equipment
Ingredients
- 1 cup raw pumpkin seeds (pepitas)
- ¼ cup nutritional yeast
- 1 ½ teaspoon fine sea salt or kosher salt
- ½ teaspoon garlic powder
Instructions
- Add all of the ingredients to the bowl of your food processor/chopper. Use the pulse or chop setting and pulse/chop until the "cheese" is ground to your liking.
Video
Notes
"Cheese" can be stored in the refrigerator in a sealed mason jar for up to 3 weeks.
Recipe makes 20 tablespoons. Nutrition information is based on a serving size of 1 tablespoon.
The nutrition information shown is an estimate provided by an online nutrition calculator. Accuracy is not guaranteed. Information shown should not be considered a substitute for a professional nutritionist’s advice.
Nutrition
Calories: 20kcal | Protein: 1g | Fat: 1g