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Vegan bagels.
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Vegan Bagels

These vegan bagels are made with simple, plant-based ingredients and boiled to perfection for a chewy interior and crispy crust. Enjoy them plain or with your favorite toppings for a delicious and satisfying breakfast, lunch, or snack!
Course Breakfast, brunch
Cuisine American
Keyword bagel, breakfast, brunch, eggless, vegan, vegan bagels
Prep Time 15 minutes
Cook Time 25 minutes
Rising Time 1 hour
Total Time 1 hour 40 minutes
Servings 8 bagels
Calories 237kcal

Ingredients

  • 4 cups bread flour
  • 2 teaspoon instant yeast
  • 1 ½ teaspoon salt
  • 1 ¼ cups warm water
  • 2 tablespoon maple syrup or agave nectar
  • 12 cups water
  • 2 tablespoon maple syrup or agave nectar
  • sesame seeds, poppy seeds, or coarse salt optional toppings

Instructions

  • First, in a large mixing bowl, combine the bread flour, instant yeast, and salt. Mix well.
  • In a separate bowl, mix together the warm water and maple syrup or agave nectar until the sweetener is dissolved.
  • Pour the liquid mixture into the dry ingredients. Stir until a dough forms.
  • Transfer the dough to a lightly floured surface and knead for about 10 minutes, until the dough becomes smooth and elastic.
  • Shape the dough into a ball and place it in a lightly oiled bowl. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for about 1 hour, or until it doubles in size.
  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Punch down the risen dough and divide it into 8 equal pieces. Shape each piece into a ball and use your thumb to poke a hole in the center. Gently stretch the hole to form a bagel shape. Repeat with the remaining dough.
  • In a large pot, bring the 12 cups of water and maple syrup or agave nectar to a boil.
  • Carefully drop 2-3 bagels into the boiling water. Boil them for about 1 minute on each side, then remove them with a slotted spoon and place them on the prepared baking sheet.
  • If desired, sprinkle the bagels with sesame seeds, poppy seeds, or coarse salt.
  • Once all the bagels have been boiled and topped, bake them in the preheated oven for 20 to 25 minutes, or until they turn golden brown.
  • Remove the bagels from the oven and let them cool on a wire rack.
  • Finally, slice the bagels in half and toast them before serving.

Notes

  • Use bread flour for these bagels. It gives them the best texture.
  • Knead for 10 minutes.
  • Allow the bread to rise for the full 60 minutes.
  • Bake until golden.
  • Store these vegan bagels covered at room temperature for up to 2 days.

Nutrition

Calories: 237kcal | Carbohydrates: 47g | Protein: 9g | Fat: 1g | Saturated Fat: 0.2g | Fiber: 2g