Crispy Air Fryer Vegetables (From Frozen)
Discover the magic of air fryer vegetables with this quick and easy recipe! Enjoy perfectly crispy and delicious veggies that are healthy and bursting with flavor. Say goodbye to long cooking times and hello to nutrient-packed, crispy vegetables in a snap.
Servings 1 servings
Calories 210kcal
Equipment
- 1 Air Fryer I used the Gourmia Air Fryer for this recipe
Ingredients
- 1 cups Frozen Vegetables
- 2 tablespoon Ghee
- ¼ teaspoon salt
- ¼ teaspoon pepper white pepper works best
- ¼ teaspoon garlic
- ¼ teaspoon 5 spice powder use any spice powder available to you
- ¼ teaspoon lemon juice to garnish
Instructions
- Preheat the air fryer to 390 degrees. Set up your ingredients
- Mix the frozen vegetables with ghee, butter or olive oil so that the veggies are coated well. Add in the salt, pepper and the spice powders so that they mix well before tossing them into the air fryer. You can also squeeze a little bit of lemon so the lemon flavor is infused into the vegetables while cooking
- Spread evenly across the basket
- Fry for 7-8 minutes. If you need to increase the level of crispiness, add in additional minute
- Garnish with additional lemon juice if needed
Notes
- Avoid leafy greens such as spinach or kale particularly because they are so light and can blow around in the air fryer.
- Don't crowd the basket. Spreading the vegetables across the basket helps cook them evenly.
- If you want similar level of crispiness, try using the same sized florets and pieces of frozen vegetables.
Nutrition
Serving: 1g | Calories: 210kcal | Carbohydrates: 26g | Protein: 6g | Fat: 11g | Saturated Fat: 6g | Fiber: 8g