Avocado Toast with Parmesan Cheese

This avocado toast with Parmesan cheese has a hint of heat from crushed red pepper flakes!

Course Breakfast, brunch, lunch

Cuisine American

Keyword avocado, avocado toast, cheese, parmesan

Prep Time 2

Cook Time 3

Total Time 5

Servings

Calories 374kcal

Author Sherri Hall

Equipment

Avocado Saver

Ingredients

1 slice bread (GF if needed)
½ avocado
1 large egg
2 tablespoons shaved Parmesan cheese
1 pinch crushed red pepper flakes
fine sea salt to taste
freshly ground black pepper to taste
1 teaspoon olive oil (extra virgin)

Instructions

Toast bread to your liking.
Mash ½ of an avocado with a fork in a small bowl. Spread the mashed avocado onto the piece of toast.
Add Parmesan cheese, followed by crushed red pepper flakes, salt and pepper to the slice of avocado-topped toast. Drizzle on olive oil.

Notes

Note that many Parmesan cheeses are not technically vegetarian as they typically contain animal rennet. Check ingredient labels to ensure you are using a vegetarian-friendly Parmesan if needed.

Avocado toast is best enjoyed upon preparation. It does not store or keep well.

The nutrition information shown is an estimate provided by an online nutrition calculator. Accuracy is not guaranteed. Information shown should not be considered a substitute for a professional nutritionist’s advice.

Nutrition