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Air Fryer Frozen Zucchini Fries feature image 1200x1200. Fries set on a white plate served with chipotle sauce and garnished with parmesan cheese
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Air Fryer Frozen Zucchini Fries

These Air Fryer Frozen Zucchini Fries are crispy, light, golden brown, and ready in just 10 minutes, making them perfect for a quick snack or side dish. Pair them with your favorite dipping sauces or add them to salads and sandwiches for a delightful crunch.
Course Appetizer, Side Dish, Snack
Cuisine American, vegetarian
Keyword air fryer, crispy, easy recipes, side dish, zucchini
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 1 servings
Calories 180kcal

Equipment

  • 1 Air Fryer I used the Gourmia Air Fryer for this recipe

Ingredients

  • 1 packet Frozen Zucchini (Veggie) fries
  • 2 teaspoon olive oil or butter optional
  • 2 teaspoon parmesan cheese optional

Instructions

  • Preheat the air fryer to 400 degrees. Open your zucchini fries (or veggie fries), and lightly coat them with butter or olive oil. If you want an extra crunch, you can coat the sticks a bit more generously with butter.
    Bag of unopened frozen zucchini fries
  • Once the air fryer is preheated, place the veggie fries in the air fryer as evenly as possible across the basket. This allows the fries to cook evenly across.
    Frozen Zucchini Fries in the air fryer
  • Set the air fryer timer to 10 minutes. Check in at around 5-6 minute mark and give the fries a good shake half way through.
    Zucchini Fries in the air fryer, half way cooked
  • Garnish with parmesan cheese and enjoy!
    Zucchini Fries served in a bowl garnished with grated parmesan cheese

Notes

  • For crispier fries, spray or coat the fries with butter or olive oil. You can also add an additional minute to the air fryer time to get them more crispy.
  • Don't crowd your basket. Spread your fries as evenly with very little overlap if possible. This will help the fries to cook more evenly across the basket. Nobody wants unevenly cooked fries!
  • If you are making larger quantities, cook them in separate batches. Reduce 1 minute for every consecutive batch you make.

Nutrition

Serving: 1g | Calories: 180kcal | Carbohydrates: 23g | Protein: 4g | Fat: 8g | Saturated Fat: 1.5g | Fiber: 2g