Oreo Protein Shake
Rich, creamy, and loaded with about 25 grams of plant-based protein. This Oreo Protein Shake is a quick and satisfying treat you can blend up in minutes—perfect for post-workout recovery or a sweet afternoon pick-me-up.
Servings 1
Calories 352kcal
Equipment
- 1 Blender
Ingredients
- 2 cups dairy-free ice cream store-bought or homemade
- 1 cup unsweetened almond milk or any plant-based milk
- 1 scoop protein powder about 20-25g vegan protein powder (such as pea protein or soy protein). Check brand profile.
- 4-5 Oreo cookies or any chocolate sandwich cookies, plus extra for garnish
- Vegan whipped cream optional, for topping
- Vegan chocolate sauce optional, for drizzling
Instructions
- Allow the dairy-free vanilla ice cream to soften slightly at room temperature for easier blending.
- In a blender, combine the softened dairy-free vanilla ice cream, unsweetened almond milk, vegan protein powder, and 4-5 vegan Oreo cookies (or chocolate sandwich cookies). Blend on high speed until smooth and creamy. If the consistency is too thick, add a little more almond milk. If it's too thin, add a few more cookies or ice cream.
- Pour the milkshake into glasses. Optionally, top with vegan whipped cream, crushed Oreo cookies, and a drizzle of vegan chocolate sauce for extra indulgence.
- Serve immediately and enjoy this delicious vegan protein milkshake with ice cream and Oreos as a special treat!
Notes
Notes and Tips:
- Use a high-quality vegan protein powder with a mild flavor to avoid overpowering the cookies and cream taste.
- If your protein powder makes the shake too thick, add a splash more almond milk to adjust the consistency.
- To boost protein even more, add half a frozen banana or a spoonful of peanut butter.
- Serve immediately for the best texture. The shake thickens as it sits.
Nutrition
Serving: 1serving | Calories: 352kcal | Carbohydrates: 36g | Protein: 25g | Fat: 13g