Oat Flour Muffins [Gluten-Free, Refined Sugar-Free] - Watch Learn Eat

Watch Learn Eat

A Food Blog with Easy Recipes for Home Cooks

Oat Flour Muffins [Gluten-Free, Refined Sugar-Free]

By 20 Comments

Made with coconut sugar and honey, these gluten-free Oat Flour Muffins are perfect for breakfast on-the-go or an afternoon snack.

♪ What have you been baking lately?
Ooh ooh ooh yeah ♫


Ever since my daughters’ “Legends and Icons” dance recital last weekend, I just can’t get Janet out of my head…and Michael…and Gloria…and…PRINCE!


When they showed me these costumes, I said, “Oh, you’re dancing to Prince!”

And my daughters asked, “How did you know?”

“Oh, just a hunch!” 😉

Anyway, to answer my own question. I’ve been baking muffins, lots and lots of muffins. Blueberry. Chocolate Chip. Apple Cinnamon. Pumpkin Chocolate Chip. I’m a muffin-making machine! I can’t wait to share all of them on my soon-to-be-launched blog, Sweet Enough…coming soon to a computer (or mobile device) near you! 🙂

But in the meantime, I decided to share my basic Oat Flour Muffin recipe as a sneak peak for the kinds of recipes to be featured on the upcoming refined sugar-free blog. So, without further ado, I present Oat Flour Muffins!

Learn how to make them

First, preheat your oven to 350° F and line a muffin tin with 12 baking cups. Whisk together eggs, melted butter, milk, coconut sugar, applesauce, honey and vanilla in a large bowl. In a separate bowl, mix gluten-free oat flour, cinnamon, salt and baking soda. Stir dry ingredients into wet ingredients. Fill baking cups with batter until used up. Top with gluten-free oats. Using a pastry brush, coat the top of each muffin with melted butter. Bake for 22-24 minutes until toothpick comes out clean.


Now, shove them in your face!

5.0 from 8 reviews
Oat Flour Muffins
 
Print
Prep time
Cook time
Total time
 
Made with coconut sugar and honey, these gluten-free Oat Flour Muffins are perfect for breakfast on-the-go or an afternoon snack.
Author:
Serves: 12
Ingredients
  • 2 eggs
  • ½ cup melted butter plus 1 tablespoon
  • ½ cup 2% milk
  • ¼ cup coconut sugar plus 2 tablespoons
  • ¼ cup unsweetened applesauce
  • ¼ cup honey
  • 1 teaspoon vanilla
  • 2¼ cup whole grain gluten-free oat flour (I used Bob’s Red Mill)
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 teaspoon baking soda
  • 3 teaspoons gluten-free oats (I used Bob's Red Mill)
Instructions
  1. Preheat oven to 350° F.
  2. Line a muffin tin with 12 baking cups.
  3. Whisk together eggs, ½ cup melted butter, milk, coconut sugar, applesauce, honey and vanilla in a large bowl.
  4. In a separate bowl, mix gluten-free oat flour, cinnamon, salt and baking soda.
  5. Stir dry ingredients into wet ingredients.
  6. Fill baking cups with batter until used up.
  7. Top each muffin with gluten-free oats.
  8. Using a pastry brush, coat the top of each muffin with the remaining melted butter.
  9. Bake for 22-24 minutes until toothpick comes out clean.
Notes
©Watch Learn Eat. All content and images are copyright protected. Recipes and images are not to be used or republished without prior permission. If you adapt this recipe, please re-write the recipe in your own words, and link back to this post for the original recipe.

 

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Yum! I love trying new muffin recipes, and I REALLY love how healthy these muffins are. A great recipe for the entire family!

    Reply

  2. Oh, these look positively delicious, Sherri, and your daughters are adorable!
    A new blog? I love the name and how exciting! Ill keep an eye out for your launch day so I can share 🙂

    Reply

    • Thank you so much Robyn! I am hoping to launch (fingers crossed) early next week and will keep you posted. Hope you have a great day! 🙂

      Reply

  4. I have loved oat flour since my college days when I was a small batch, commercial bread baker. It’s one of my favorite ingredients, so of course I’m totally loving this recipe! Just shared on Pinterest…thanks for the GF baking inspiration! 🙂

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: