Watch Learn Eat

You are here: Home / Breakfast / Oat Flour Muffins [Gluten-Free, Refined Sugar-Free]

Oat Flour Muffins [Gluten-Free, Refined Sugar-Free]

By 20 Comments

Jump to Recipe Print Recipe

Made with coconut sugar and honey, these gluten-free Oat Flour Muffins are perfect for breakfast on-the-go or an afternoon snack.

♪ What have you been baking lately?
Ooh ooh ooh yeah ♫

Ever since my daughters’ “Legends and Icons” dance recital last weekend, I just can’t get Janet out of my head…and Michael…and Gloria…and…PRINCE!


When they showed me these costumes, I said, “Oh, you’re dancing to Prince!”

And my daughters asked, “How did you know?”

“Oh, just a hunch!” 😉

Anyway, to answer my own question. I’ve been baking muffins, lots and lots of muffins. Blueberry. Chocolate Chip. Apple Cinnamon. Pumpkin Chocolate Chip. And of course, these Oat Flour Muffins…

Learn how to make them

First, preheat your oven to 350° F and line a muffin tin with 12 baking cups. Whisk together eggs, melted butter, milk, coconut sugar, applesauce, honey and vanilla in a large bowl. In a separate bowl, mix gluten-free oat flour, cinnamon, salt and baking soda. Stir dry ingredients into wet ingredients. Fill baking cups with batter until used up. Top with gluten-free oats. Using a pastry brush, coat the top of each muffin with melted butter. Bake for 22-24 minutes until toothpick comes out clean.



Now, shove them in your face!

Print
5 from 8 votes

Oat Flour Muffins [Gluten-Free]

Made with coconut sugar and honey, these gluten-free Oat Flour Muffins are perfect for breakfast on-the-go or an afternoon snack.
Course Breakfast, Snack
Cuisine American
Keyword gluten-free baking, muffins, oat flour, oats
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 12 muffins
Calories 231kcal
Author Sherri Hall

Ingredients

Instructions

  • Preheat oven to 350° F.
  • Line a muffin tin with 12 baking cups.
  • Whisk together eggs, ½ cup melted butter, milk, coconut sugar, applesauce, honey and vanilla in a large bowl.
  • In a separate bowl, mix gluten-free oat flour, cinnamon, salt and baking soda.
  • Stir dry ingredients into wet ingredients.
  • Fill baking cups with batter until used up.
  • Top each muffin with gluten-free oats.
  • Using a pastry brush, coat the top of each muffin with the remaining melted butter.
  • Bake for 22-24 minutes until toothpick comes out clean.

Notes

The nutrition information shown is an estimate provided by an online nutrition calculator. Accuracy is not guaranteed. Information shown should not be considered a substitute for a professional nutritionist’s advice.

Nutrition

Calories: 231kcal | Carbohydrates: 28g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 50mg | Sodium: 246mg | Potassium: 119mg | Fiber: 1g | Sugar: 11g | Vitamin A: 6.2% | Calcium: 3.1% | Iron: 6.2%
Tried this recipe?Mention @watchlearneat or tag #watchlearneat!
Never miss a recipe!Subscribe to our e-newsletter by clicking here.

This post may contain affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn a small commission (at no extra cost to you) when you purchase from Amazon through our link.

©Watch Learn Eat. All content and images are copyright protected. Recipes and images are not to be used or republished without prior permission. If you adapt this recipe, please re-write the recipe in your own words, and link back to this post for the original recipe.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Reader Interactions

Comments


  7. I have loved oat flour since my college days when I was a small batch, commercial bread baker. It’s one of my favorite ingredients, so of course I’m totally loving this recipe! Just shared on Pinterest…thanks for the GF baking inspiration! 🙂

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *