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    Home » Recipe Roundups

    20+ Gluten-Free & Vegan Oat Flour Recipes

    Published: Sep 12, 2019 by Sherri Hall · This post may contain affiliate links.

    From muffins to cookies and more, this collection features over 20 oat flour recipes that are also gluten-free and vegan! 

    collage showing 4 of the gluten-free vegan oat flour recipes

    What is oat flour?

    Just as it sounds, oat flour is simply a flour made from oats. When using certified gluten-free oats, the oat flour made from them is also gluten-free. Although oat flour is similar to all-purpose wheat flour, it cannot be substituted 1:1 in most cases. However, it does have a similar consistency and acts as an amazing alternative for baking.

    Oat flour can be used by itself or as part of a combination of other gluten-free flours, such as almond or coconut. One perk is that because it's made from oats, oat flour has the same nutritional make up and heart-healthy goodness. Oats contain a good deal of soluble fiber and protein when compared to other grains. Plus, oat flour is made of whole grains rather than refined grains, which have had their bran and germ removed.

    Where to Buy Oat Flour

    Oat flour is available at most grocery chains and supermarkets and can be found as well at some specialty grocers or health food stores. You can also buy it online from sites such as Thrive Market or Amazon. My personal favorite brand to use is the Bob's Red Mill certified gluten-free oat flour. If you do not need to buy certified gluten-free oat flour, Bob's also makes a whole-grain oat flour that does not bear the certification as it is manufactured in a facility that uses wheat.

    How to Make Oat Flour

    If you'd like to, you can make your own oat flour at home using whole-grain, old-fashioned rolled oats. Be sure they are certified gluten-free if needed. You will need a food processor or high-speed blender to grind your oats into flour.

    How to Make Oat Flour
    For a more in-depth description and step-by-step instructions for making your own oat flour, check out A Clean Bake's post, "How to Make Oat Flour."

    PHOTO CREDIT: A Clean Bake
    Check out this recipe
    overhead of homemade oat flour in a bow with a spoon in it and oats around it

    Oat Flour Recipes

    Once you've purchased your oat flour or made your own, you're ready to make these 22 gluten-free and vegan recipes using oat flour!

    1. Oat Flour Pancakes by Rhian's Recipes

    Oat Flour Pancakes
    Start the day off with a plate of these soft and fluffy, slightly chewy and nutty, and super satisfying Oat Flour Pancakes. They’re not just vegan and gluten-free, but they are refined sugar free too.

    PHOTO CREDIT: Rhian's Recipes
    Check out this recipe
    front view of stack of oat flour pancakes with syrup dripping from the top

    2. Healthy Banana Muffins by Know Your Produce

    Healthy Banana Muffins
    These Healthy Banana Muffins are a great grab and go treat. They taste like dessert, but it’s like enjoying a bowl of oatmeal in a muffin wrapper! These plant-based muffins are also oil-free.

    PHOTO CREDIT: Know Your Produce
    Check out this recipe
    half of a banana muffin face up on a muffin wrapper with more muffins around it

    3. Vegan Cinnamon Swirl Banana Bread by Bakerita

    Vegan Cinnamon Swirl Banana Bread
    A slice of this gluten-free and vegan Cinnamon Swirl Banana Bread makes the perfect easy breakfast, snack, or even dessert! This soft and sweet loaf is especially delicious when slathered with some vegan butter or nut butter.

    PHOTO CREDIT: Bakerita
    Check out this recipe
    loaf of banana bread on parchment with first piece cut off and lying down

    4. Loaded Breakfast Muffins by My Quiet Kitchen

    Loaded Breakfast Muffins
    These Loaded Breakfast Muffins are not just vegan and gluten-free, but they are also refined sugar-free and oil-free. They're packed with your choice of dried fruits, nuts, and seeds, and drizzled with an irresistible coconut butter glaze.

    PHOTO CREDIT: My Quiet Kitchen
    Check out this recipe
    one breakfast muffin on parchment with part of cup of coffee in view next to it

    5. Gluten-Free Pumpkin Muffins by Yummy Mummy Kitchen

    Gluten-Free Pumpkin Muffins
    These Gluten-Free Pumpkin Muffins are made with a combination of oat, almond, and tapioca flours. They're extra delicious topped with homemade vegan cream cheese frosting and pepitas. PHOTO CREDIT: Yummy Mummy Kitchen
    Check out this recipe
    three pumpkin muffins on a plate with a fork and a piece taken off the one in front

    6. Gluten-Free Oat Crackers by BAKED

    Handmade Gluten-Free Oat Crackers
    Did you know you can make homemade crackers just like the ones you buy at the store? This recipe for Handmade Gluten-Free Oat Crackers features two ways to make homemade crackers, Multi-Seed and Rosemary Sea Salt.

    PHOTO CREDIT: BAKED
    Check out this recipe
    oat crackers in a bowl on a denim kitchen napkin

    7. Oat Flour Cookies by Watch Learn Eat

    Oat Flour Cookies
    These irresistibly chewy chocolate chip oat flour cookies are perfect for a snack or dessert. With no eggs and no dairy, these nut-free and gluten-free cookies are also vegan as well as free from refined sugars and refined flours. 
    Check out this recipe
    front view of 3 cookies stacked on top of each other

    8. Peanut Butter and Chocolate Protein Bars by It Doesn't Taste Like Chicken

    Peanut Butter and Chocolate Protein Bars
    These Peanut Butter and Chocolate Protein Bars taste exactly like the inside of a peanut butter cup. No bake and so easy to make!

    PHOTO CREDIT: It Doesn't Taste Like Chicken
    Check out this recipe
    protein bars on a white surface with text title overlay

    9. Vegan Thumbprint Cookies with Raspberry Chia Jam by Choosing Chia

    Vegan Thumbprint Cookies with Raspberry Chia Jam
    These vegan thumbprint cookies are made with natural ingredients and a homemade chia jam filling. These cookies are easy to make with only one bowl!

    PHOTO CREDIT: Choosing Chia
    Check out this recipe
    thumbprint cookies on white parchment

    10. Gluten-Free Lemon Cake with Blueberries by A Virtual Vegan

    Gluten-Free Lemon Cake
    This Gluten-Free Lemon Cake is made with fresh lemons, beautiful blueberries and oat flour...and there's a lemon glaze. This cake is fresh and zingy, soft and tender and there are bursts of juicy blueberry in every bite!

    PHOTO CREDIT: A Virtual Vegan
    Check out this recipe
    spoon dripping icing onto loaf of lemon cake

    11. Vegan Gluten-Free Maple Almond Cookies by The Simple Green

    Vegan Gluten-Free Maple Almond Cookies
    These Vegan Gluten-Free Maple Almond Cookies are made from a base of organic oat and almond flour, sweetened solely with maple syrup, and sprinkled with maple almonds. These cookies have a texture reminiscent of a sugar cookie mixed with shortbread.

    PHOTO CREDIT: The Simple Green
    Check out this recipe
    overhead of maple cookies in bowl with wax paper

    12. Healthy Blackberry Cobbler by From My Bowl

    Healthy Blackberry Cobbler
    This Healthy Blackberry Cobbler is both gluten-free and vegan and still incredibly fluffy! It is made with simple steps and only 9 ingredients.

    PHOTO CREDIT: From My Bowl
    Check out this recipe
    overhead of blackberry cobbler with spoon in it and some ice cream

    13. Peanut Butter Energy Balls by Watch Learn Eat

    Peanut Butter Energy Balls
    These no-bake Peanut Butter Energy Balls double as both a sweet treat and an energy-boosting snack. And, they're gluten-free, vegan, refined sugar-free and oil-free too!
    Check out this recipe
    Energy balls in a white bowl with a bite taken out of the top one

    14. Vegan Gluten-Free Oatmeal Chocolate Chip Cookies by Build Your Bite

    Vegan Gluten Free Chocolate Chip Cookies
    These Vegan Gluten Free Chocolate Chip Cookies are made with simple ingredients and have the perfect texture. These cookies are the ultimate comfort food dessert made with no dairy or eggs!

    PHOTO CREDIT: Build Your Bite
    Check out this recipe
    front view of stack of three chocolate chip cookies

    15. Chocolate Vegan Donut Recipe with Strawberry Glaze by Veggie Inspired

    Chocolate Vegan Donut Recipe with Strawberry Glaze
    These easy baked gluten free, vegan donuts are soft and chocolaty. And, they're dipped in a sweet pink glaze made with fresh strawberries.

    PHOTO CREDIT: Veggie Inspired
    Check out this recipe
    doughnuts on a white dish garnished with chocolate shavings and strawberries

    16. Raspberry Rhubarb Crumble Bars by Heartbeet Kitchen

    Raspberry Rhubarb Crumble Bars
    These tasty Raspberry Rhubarb Crumble Bars are made with a raspberry rhubarb jam filling. The tart rhubarb plays off the sweetness of the raspberries, and the combination also creates a gorgeous magenta color.

    PHOTO CREDIT: Heartbeet Kitchen
    Check out this recipe
    overhead of raspberry rhubarb crumble bars

    17. Vegan Gluten-Free Oatmeal Cookies by Delightful Adventures

    Vegan Gluten-Free Oatmeal Cookies
    These Vegan Gluten-Free Oatmeal Cookies require minimal ingredients, and you can have them ready to serve in under 30-minutes! These super easy cookies are soft, chewy, and have a hint of cinnamon you’ll love.

    PHOTO CREDIT: Delightful Adventures
    Check out this recipe
    stack of three oatmeal cookies with glass of milk somewhat in view next to them

    18. Vegan Lemon Bars by Gourmandelle

    Vegan Lemon Bars
    When life gives you lemons… make some delicious vegan lemon bars! This easy-to-make dessert is tasty and refreshing.

    PHOTO CREDIT: Gourmandelle
    Check out this recipe
    two lemon bars on a black plate with two spoons

    19. Chocolate Zucchini Bread by This Healthy Kitchen

    Chocolate Zucchini Bread
    This Chocolate Zucchini Bread tastes more like a cake, but without all the sugar! Dates sweeten this delicious treat while hiding any trace of veggies.

    PHOTO CREDIT: This Healthy Kitchen

    Check out this recipe
    piece of chocolate zucchini bread on a plate with a fork and the rest of the loaf behind it

    20. Chewy Gluten-Free Oatmeal Raisin Cookies by Strength and Sunshine

    Chewy Gluten-Free Oatmeal Raisin Cookies
    Your favorite “healthy” cookies, now gluten-free, allergy-free, and vegan! These Chewy Gluten-Free Oatmeal Raisin Cookies are an easy dessert recipe to bake up any day of the week when the craving for a sweet snack hits.

    PHOTO CREDIT: Strength & Sunshine
    Check out this recipe
    oatmeal raisin cookies on a cooling rack

    21. Vegan Brownie Bites by Watch Learn Eat

    Vegan Brownie Bites
    These Vegan Brownie Bites are full of chocolaty flavor and are easily made in one bowl. Also known as "two-bite brownies," these mini fudgy delights are gluten-free, refined sugar-free and nut-free too!
    Check out this recipe
    mini brownies on parchment with bite taken out of one

    22. Lemon Poppy Seed Cookies by Bree's Vegan Life

    Lemon Poppy Seed Cookies
    These Lemon Poppy Seed Cookies are vegan, gluten-free, and oil-free. They make the perfect healthy snack or dessert!

    PHOTO CREDIT: Bree's Vegan Life
    Check out this recipe
    front view of lemon poppyseed cookies stacked up on a plate

    More vegan recipe collections

    • 42 Delicious Dairy-Free Smoothies
    • 25 Gluten-Free & Vegan School Lunch Ideas
    • 37 Best High-Calorie Vegan Meals
    • 17 Oil-Free Vegan Comfort Food Recipes
    • 18 Lazy Vegan Recipes for Lunch & Dinner

    ©Watch Learn Eat. All content on this page is copyright protected and is not to be used or republished without prior permission. Images shown in this post are used with permission from the owner(s).

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    1. Dawn @ Words Of Deliciousness

      September 12, 2019 at 10:01 pm

      Looks like a roundup of great recipes. Your vegan brownie bites look yummy!!

      Reply
      • Sherri Hall

        September 16, 2019 at 8:26 am

        Thank you Dawn! 🙂

        Reply

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    With a lifelong passion for cooking, I specialize in creating easy meatless meals that are omnivore-approved!

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