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This Air Fryer Tempeh Bacon is the perfect addition to your breakfast table. You can also use it to make a sandwich such as a vegan BLT. Or, chop it up and add it to your salad. This vegan bacon is full of flavor, easy to make and gluten-free!
If you’ve never had it before, you may be wondering…
What is tempeh bacon?
OK, first things first…tempeh bacon does not taste like actual bacon.
If you were a bacon lover before going vegetarian or vegan, this is not going to fool you into thinking it’s “real” bacon.
Well, now that we got that out of the way, we can focus on how awesome this Air Fryer Tempeh Bacon is.
For starters, it is so tasty, my bacon-eating omnivore husband is totally obsessed with it. 🙂
Salty, smoky, sweet, this vegan bacon is super flavorful and because it’s made with tempeh, it’s also high in protein.
You can buy premade tempeh bacon in the grocery store, but the ones I’ve seen are all made with wheat and therefore, are not gluten-free.
Why air fry this vegan bacon?
Thanks to the air fryer, not only does this bacon cook up quicker than it would in the oven, but it develops a crispy exterior too.
And, unlike using the pan frying method, we don’t need any additional oil other than what is in the marinade.
Ingredients Needed
- Gluten-Free Tempeh (I used Lightlife Original)
- Gluten-Free, Reduced Sodium Tamari
- Maple Syrup
- Olive Oil
- Apple Cider Vinegar
- Smoked Paprika (This is what gives the “bacon” a smoky flavor)
- Garlic Powder
- Onion Powder
- Black Pepper
How to Make Air Fryer Tempeh Bacon – Step by Step
Cut the block of tempeh in half and steam for 10 minutes.
My preferred method for steaming is my rice cooker, but you can use a steamer basket on the stovetop if preferred.
Steaming helps to cut back on the bitterness of the tempeh and allows it to better absorb flavors.
To steam using your rice cooker, add 1 cup of water to the rice cooker pot.
Then, place the tempeh halves in the machine’s steamer basket.
Close the lid and press the steam or steam cook button (depending on your brand of rice cooker) and select 10 minutes for the steaming time.
See the notes in the recipe card below for stovetop steaming instructions.
Allow the tempeh to cool for about 5 minutes before removing from the rice cooker or steamer basket.
While the tempeh is steaming, make the marinade.
Add all of the remaining ingredients to a 9″ x 13″ baking dish and whisk together with a fork.
Set the marinade aside and prepare the tempeh.
Place the tempeh onto a cutting board and cut into strips approximately 1/4″ thick.
Carefully place each strip into the marinade.
Then, carefully flip over each piece.
Cover and place in the refrigerator for at least 2 hours to overnight, flipping once during marinating.
When you are ready to make the tempeh bacon, carefully flip the pieces one more time. You can spoon on any remaining marinade if you’d like as well.
Carefully place the tempeh strips into the air fryer basket in a single layer. You may have to work in 2 batches depending on the size of your air fryer.
Use the crisper tray/plate if your air fryer does not have one built in. For example, my Ninja air fryer comes with a crisper plate insert.
Air fry at 325° F for 10-15 minutes until the strips are browned but not burned. You can remove the air fryer basket to check it to ensure it’s not burning. Mine only took 10 minutes.
Tempeh Bacon Tips
- If you cut the strips too thin, they can break quite easily. If you cut them too thick, the bacon won’t come out as crispy.
- Be sure to handle the tempeh strips carefully. Even at 1/4″ thick, they can still potentially break. I find it easiest to use my hands to flip the pieces when they are in the marinade, but a fork works well too.
- If you want to make this for breakfast and you don’t want to wait 2 hours for it to marinate, make it the night before at least an hour or two before going to bed. Then, flip the pieces once right before bed.
What to do with Tempeh Bacon
Enjoy this vegan bacon as part of your breakfast such as with pancakes or waffles. This protein pancake mix from Thrive Market is our favorite gluten-free and vegan store-bought mix.
You can also enjoy alongside your favorite gluten-free toast and some tofu or chickpea scramble.
This tempeh bacon also makes an awesome vegan BLT sandwich with some of our homemade vegan mayo!
You can also chop it up and add it to a salad, quinoa or rice bowl or a baked potato with some vegan cheese sauce.
Storing and Reheating Leftovers
Store leftovers in a covered container in the refrigerator for up to 3 days.
Leftovers are best reheated in a nonstick skillet on the stovetop over medium heat for several minutes until warmed throughout, turning frequently to prevent burning.
Be sure to heat the pan first and you should not need any additional oil when reheating. The bacon will reheat quickly due to its thin size.
You might also enjoy:
- Easy Marinated Tempeh
- Maple Dijon Baked Tempeh
- Salt and Pepper Air Fryer Tofu
Air Fryer Tempeh Bacon
Ingredients
- 8 oz. gluten-free tempeh
- 1/4 cup gluten-free, reduced sodium tamari
- 3 tbsp pure maple syrup
- 1 tbsp olive oil
- 1 tsp apple cider vinegar
- 1 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp freshly ground black pepper
Instructions
- Cut the block of tempeh in half and steam for 10 minutes. Add 1 cup of water to your rice cooker pot. Then, place the tempeh halves in the machine's steamer basket. Close the lid and press the steam or steam cook button (depending on your brand of rice cooker) and select 10 minutes for the steaming time. *See notes below for stovetop steaming instructions. Allow the tempeh to cool for about 5 minutes before removing from the rice cooker or steamer basket.
- While the tempeh is steaming, make the marinade. Add all of the remaining ingredients to a 9" x 13" baking dish and whisk together with a fork. Set the marinade aside and prepare the tempeh.
- Place the steamed and cooled tempeh onto a cutting board and cut into strips approximately 1/4" thick. Carefully place each strip into the marinade. Then, carefully flip over each piece. Cover and place in the refrigerator for at least 2 hours to overnight, flipping once during marinating.
- When you are ready to make the tempeh bacon, carefully flip the pieces one more time. You can spoon on any remaining marinade if you'd like as well. Carefully place the tempeh strips into the air fryer basket in a single layer. You may have to air fry in 2 batches unless you have a large air fryer. Use the crisper tray/plate if your air fryer does not have one built in. Air fry at 325° F for 10-15 minutes until the strips are browned but not burned. You can remove the air fryer basket to check it to ensure it's not burning. Mine only took 10 minutes.
Suggested Equipment/Tools
Notes
Nutrition
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