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    Home » Recipes » Main Courses

    Vegan Baked Ziti

    Published: Dec 21, 2019 by Sherri Hall · This post may contain affiliate links.

    If you're looking for a vegan pasta dish that's both "cheesy" and creamy without any added oil, this vegan baked ziti is the answer! It's also gluten-free, nut-free and soy-free! Easy to make with a combination of chickpea pasta, canned tomato sauce and our sunflower seed ricotta this pasta bake is sure to become a family favorite.
    Prep Time 10 minutes
    Cook Time 36 minutes
    Inactive Prep Time 20 minutes
    JUMP TO RECIPE
    close-up of zit on a white plate with parsley garnish.
    Jump to:
    • Why you'll love this vegan baked ziti recipe
    • Ingredients you'll need
    • How to make this vegan baked ziti
    • Variations
    • Serving suggestions
    • Storing and reheating
    • Top tips
    • Frequently asked questions
    • More vegan pasta recipes
    • Vegan Baked Ziti

    Why you'll love this vegan baked ziti recipe

    When it comes to vegan pasta dishes, baked ziti is the best comfort food in my book.

    I love veganizing comfort food favorites and watching the omnivores gobble them up. Take this vegan lasagna, this stovetop vegan mac and cheese, this vegan lemon risotto, and of course this baked ziti for example.

    This particular vegan version of baked ziti is made with a gluten-free pasta, an herbed nut-free vegan ricotta and tomato sauce for a delicious and simple recipe.

    It's the perfect dish to serve for special occasions but easy enough for weeknight meals.

    This meatless baked ziti is one that the whole family can enjoy and is free from dairy, gluten, nuts, and oil.

    serving of ziti on a white plate with parsley garnish.

    Ingredients you'll need

    • Chickpea or Lentil Ziti Pasta or Penne Pasta - Using a chickpea or lentil pasta gives this dish a boost of added protein.
    • Canned Tomato Sauce - Many brands offer vegan, gluten-free, soy-free and oil-free canned tomato sauces. Just be sure to check the ingredient labels.
    • Sunflower Seed Vegan Ricotta - This sunflower seed cheese is made with raw sunflower seed kernels, water, nutritional yeast, lemon juice, salt, apple cider vinegar, fresh basil, black pepper and garlic powder.
    overhead of vegan baked ziti on a white plate with fork on the left side of the plate.

    How to make this vegan baked ziti

    First, you'll have to make the vegan ricotta. You can make it the night before or right before, but the flavors infuse better when it's been refrigerated for at least an hour.

    To make the ricotta, soak sunflower seeds in boiling water for 20 minutes. Drain and rinse with cold water.

    Add the sunflower seeds, water, nutritional yeast, lemon juice, salt and apple cider vinegar to a high-powered blender or food processor.

    Blend on high until no chunks of seeds remain, scraping down the sides as needed. Transfer to a mixing bowl and stir in fresh basil, black pepper and garlic powder.

    Adding basil, black pepper and garlic powder to sunflower seed ricotta in a mixing bowl

    See the vegan ricotta cheese recipe post for more information and instructional photographs.

    When you are ready to make the baked ziti, preheat your oven to 400° F.

    Then, add 1 cup of tomato sauce to the bottom of a 13" x 9" casserole dish and spread it around with a spoon.

    Next, boil water and par-cook the ziti noodles (or penne) for 4 minutes less than the package directs.

    For example, if the package's cooking time is 12 minutes, cook the pasta for 8 minutes. If the package gives a range, such as 9-11 minutes, use the average and subtract 4 (so in this case, the pasta would cook for 6 minutes).

    Drain pasta and return to pot.

    Cooked pasta added back to pot

    Reserve 1 cup of tomato sauce and add the rest to the pasta.

    Reserve ¼ cup of ricotta and add the rest to the pasta. Stir to combine.

    Sauce and ricotta added to the cooked pasta in the pot

    Transfer the pasta to the baking dish.

    overhead of ziti in casserole dish before topping with cheese and sauce.

    Use a spoon to dollop and lightly spread the ¼ cup reserved ricotta randomly on top of the pasta.

    Then, spoon on the 1 cup reserved tomato sauce randomly on top of the pasta around the spots with ricotta.

    overhead of ziti in a casserole dish before cooking.

    Cover with foil and bake for 20 minutes.

    Uncover and bake for 10 minutes or unil heated throughout (you should see bubbling).

    overhead of ziti after cooking in a casserole dish.

    Garnish with fresh basil or parsley if desired.

    overheat of serving of ziti on a white plate.

    Variations

    • If you are not avoiding oil, feel free to top off this baked ziti recipe with some vegan mozzarella cheese shreds or vegan Parmesan cheese. You can also add in some sauteed vegan ground beef or other vegan meat such as vegan sausage if you'd like.
    • If you prefer, feel free to use homemade tomato sauce or jarred pasta sauce in place of the canned. Just note that most jarred sauces contain oil, but there are a few that do not such as 365 fat free marinara and Simply Nature marinara.
    front view close-up of serving of ziti on a white plate.

    Serving suggestions

    If you're not avoiding oil, this baked ziti pairs perfectly with our gluten-free garlic bread and a side of our vegan Italian-style meatballs made with Impossible Burger.

    But, if you want to keep the whole meal oil-free, serve with our almond flour biscuits, a side salad with this oil-free balsamic dressing or our creamy vegan white bean soup.

    This vegan main is also perfect for meal prep!

    And if you're like me and enjoy Italian dishes as part of your winter and spring holiday traditions, it's great for serving at Christmas or Easter too!

    ziti on a white plate with a fork on the plate.

    Storing and reheating

    Leftovers can be stored in an airtight container in the refrigerator for 3-5 days.

    You can reheat the ziti in the microwave until warmed throughout in a covered microwave-safe dish.

    You can also reheat in a 400° F in a covered baking dish until warmed throughout. Line the baking dish with a little sauce before adding the leftover ziti.

    overhead of ziti on a white plate.

    Top tips

    • Be sure to gently fold the pasta, sauce and vegan ricotta together until just combined to avoid pasta breakage.
    • It's important to undercook the pasta before it is al dente as it will continue to cook in the oven. Overcooking will lead to breakage.

    Frequently asked questions

    Can I make vegan baked ziti ahead of time?

    Yes, the baked ziti can be made a day ahead of time. Follow all of the steps except for baking and then cover tightly with foil and store in the refrigerator. Allow the casserole to sit at room temperature for about 15-20 minutes before baking according to the cooking instructions.

    Can I freeze leftover vegan baked ziti?

    Leftover ziti can be frozen for up to 3 months; however, note that this can lead to the pasta breaking after defrosting and reheating. Be sure to freeze in an airtight container with an extra layer of plastic wrap or foil to prevent freezer burn. Allow the ziti to thaw in the refrigerator before reheating following the reheating instructions above.

    More vegan pasta recipes

    • Tofu Pasta
    • Lentil Bolognese
    • Vegan Cacio e Pepe
    close-up of zit on a white plate with parsley garnish.
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    5 from 1 vote

    Vegan Baked Ziti

    If you're looking for a vegan pasta dish that's both "cheesy" and creamy without any added oil, this vegan baked ziti is the answer! It's also gluten-free, nut-free and soy-free! Easy to make with a combination of chickpea pasta, canned tomato sauce and our sunflower seed ricotta this pasta bake is sure to become a family favorite.
    Course Dinner, Main Course
    Cuisine American, Gluten-Free, Italian, Vegan
    Keyword baked ziti, dairy-free, gluten free, gluten free vegan, gluten-free dairy-free recipes, vegan, vegan cheese
    Prep Time 10 minutes
    Cook Time 36 minutes
    Inactive Prep Time 20 minutes
    Servings 6 -8
    Calories 363kcal
    Author Sherri Hall

    Ingredients

    • 1 batch sunflower seed ricotta
    • 12 oz chickpea or lentil pasta
    • 1 (28 oz.) *can oil-free, vegan tomato sauce
    • 1 (15 oz.) *can oil-free, vegan tomato sauce

    Instructions

    • Make the sunflower seed ricotta and store in the refrigerator until ready to use.
    • Preheat oven to 400° F. Add 1 cup of tomato sauce to the bottom of a 13" x 9" baking dish and spread around with a spoon.
    • Boil 3 qts. of water in a 5-qt. pot. Salt the water if desired. Par-cook the pasta for 4 minutes less than the package directs. For example, if the package's cooking time is 12 minutes, cook the pasta for 8 minutes. If the package gives a range, such as 9-11 minutes, use the average and subtract 4 (so in this case, the pasta would cook for 6 minutes). Drain pasta and return to pot.
    • Reserve 1 cup of tomato sauce and add the rest to the pasta. Reserve ¼ cup of ricotta and add the rest to the pasta. Stir to combine.
    • Transfer the pasta to the baking dish. Use a spoon to dollop and lightly spread the ¼ cup reserved ricotta randomly on top of the pasta. Spoon on the 1 cup reserved tomato sauce randomly on top of the pasta around the spots with ricotta.
    • Cover with foil and bake for 20 minutes. Uncover and bake for 10 minutes or until heated throughout (you should see bubbling). Garnish with fresh basil or parsley if desired.

    (Please refer to the post above for instructional photographs and other helpful information for this recipe)

    Suggested Equipment/Tools

    Electric Kettle
    High-Powered Blender
    Food Processor

    Notes

    *Feel free to use a total of 5-5.5 cups of homemade sauce or jarred sauce in place of the canned, if desired. Note that most jarred sauces contain oil, but there are a few that do not such as 365 fat free marinara and Simply Nature marinara.
    To keep this recipe soy-free, ensure that the pasta and sauce do not contain any soy ingredients.
    Leftovers can be stored in an airtight container in the refrigerator for 3-5 days. Reheat in a microwave-safe dish in the microwave until warmed throughout. You can also reheat in a 400° F in a covered baking dish until warmed throughout. Line the baking dish with a little sauce before adding the leftover ziti.
    The nutrition information shown is an estimate provided by an online nutrition calculator. Accuracy is not guaranteed. Information shown should not be considered a substitute for a professional nutritionist’s advice.
    Nutrition calculation was made using chickpea pasta and was based on an average of 7 servings.

    Nutrition

    Calories: 363kcal | Carbohydrates: 44g | Protein: 21g | Fat: 12g | Saturated Fat: 2g | Fiber: 12g

    ©Watch Learn Eat. All content and images are copyright protected. Recipes and images are not to be used or republished without prior permission. If you adapt this recipe, please re-write the recipe in your own words, and link back to this post for the original recipe.

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    1. Dawn @ Words Of Deliciousness

      December 24, 2019 at 10:55 am

      5 stars
      This pasta dish looks healthy and delicious!!! Sherri, I wanted to wish you and your family a Merry Christmas!!

      Reply
      • Sherri Hall

        December 24, 2019 at 7:22 pm

        Thanks so much, Dawn! Merry Christmas to you and your family as well! 🙂

        Reply

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    About Sherri

    Founder, Author, Recipe Developer, & Photographer

    With a lifelong passion for cooking, I specialize in creating easy meatless meals that are omnivore-approved!

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