If you're looking for a tasty bean salad for a party, picnic, potluck, or just because, this collection of vegan bean salad recipes has got you covered.
You know what’s a great way to dive into the buffet table without overindulging?
Spoonfuls of a robust, savory vegan bean salad!
You can fill up on this healthy, plant-based protein and still leave room for dessert.
Whether it's a large bowl of black beans, kidney beans, or even fresh green beans, a bean salad is a delicious mix of crunchy vegetables, chewy beans, olive oil, fresh herbs, and other tasty ingredients.
If you haven't made one before, try an easy vegan bean salad the next time you want a hearty side dish or light, refreshing entree.
It's ideal for summer entertaining or a quick meal and travels well for outdoor picnics.
You can find most recipe elements in any grocery store and you don't need all fresh ingredients - cans of beans are convenient and just as nutritious as fresh.
For best results, rinse your canned beans thoroughly before using them to reduce the salt content.
And you can make some recipes ahead of time - simply pull out last night's dish for your BBQ right before the guests arrive!
Here are 15 easy recipe ideas to get you started:
Three Bean Salad
Savor the happy blend of chickpeas, kidney beans, and cannellini beans in a light olive oil vinaigrette with a hint of sweetness. Enjoy this easy bean salad at room temperature for a quick lunch.
The best way to rock this salad is to avoid over-cooking the green beans. Grab your cutting board, snip off the tips of the beans, and toss them in hot water for a few minutes. You can also use an ice bath to keep their crunchy texture.
Gorgeous cherry tomatoes pair easily with creamy cannellini beans to give you a yummy bean dish. Any type of white bean will work in this simple, one-bowl meal prep recipe.
Moroccan Chickpea Quinoa Salad by Joyful Dumplings
Transform an everyday tricolor quinoa side dish with cool chickpeas and fresh bell pepper. A few shakes of olive oil, maple syrup, and lemon juice add zing to this easy bean salad you can eat all week long!
Did you know that hummus can make a rich and creamy salad dressing? Combine different beans with cucumbers, tomatoes, mint, and a dressing featuring a za'atar seasoning blend for authentic Mediterranean flavor.
This is the ultimate bean salad if you like variety - it uses four types of beans! Offset the heat of the jalapenos with sweet corn, cherry tomatoes, and avocado slices. Grab some tortilla chips and enjoy!
Cilantro and fire-roasted tomatoes add exciting flavor to this effortless dish. If you’re a fan of balsamic vinegar, you’ll love this salad! Best of all, it tastes fantastic, both cold and warm.
The highlight of this dish is the adorable black-eyed peas, but you can use any white bean in your pantry. Add red peppers and celery for plenty of crunch, and explore other great options like kale, tomatoes, and vegan mozzarella.
Here’s a flavorful bean salad with vegan feta and kalamata olives that makes a perfect companion to toasted pita wedges. Make a large batch of the classic salad dressing for other meals as well.
This exotic bean salad introduces you to the tart berry spice known as ‘sumac’ and makes a delicious filling for pita bread or wraps. You can also add ground cumin or za'atar seasoning blend for even more depth in flavor.
Here’s a bean salad that you can make in 10 minutes or less! Find out how to choose the right part of the celery for your dish. Also, learn about milder substitutes if you’re not crazy about those spicy bits of red onion in your bean salad.
Who says you can’t have fruit in your bean salad? After all, what’s a tomato? This lovely dish combines tangy, slightly under-ripe mango with nutty edamame, black beans, and sweet corn for a fun treat.
Black Bean Mango Salad with Grilled Corn by Crowded Kitchen
Here’s a mouthwatering mix of beans, grilled corn, cherry tomatoes, avocados, and mango! It’s complemented with a sweet, spicy vinaigrette and tastes best when made ahead of time. Also, find out the best way to cut a mango for your summer salads.
If you love beans and crave a comforting pasta salad, there’s no reason why you can’t have both. This recipe combines wax beans, green beans, and other favorites with penne pasta and a mustard dressing. It’s best enjoyed warm but it can also be chilled.
Old-Fashioned Three Bean Salad by Strength and Sunshine
Here’s a classic combination of green beans, white cannellini beans, and red kidney beans with a simple dressing and plenty of flavor. You can use fresh beans but canned or frozen are easier and just as good!
