• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Watch Learn Eat
  • Recipes
  • About
  • Resources
  • Subscribe
    • Facebook
    • Pinterest
    • YouTube
menu icon
go to homepage
  • Recipes
  • About Me
  • Resources
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About Me
    • Resources
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » Vegan Smoothies

    Vegan Pumpkin Pie Smoothie

    Published: Oct 22, 2020 by Addison LaBonte · This post may contain affiliate links.

    pin showing front view of smoothie with non-dairy whip and crumbled grahams

    This easy-to-make vegan pumpkin pie smoothie is a healthy twist on the classic dessert in drinkable form! Enjoy it as is or with some non-dairy whipped topping and crumbled grahams or cinnamon. This fall-inspired dairy-free smoothie is also gluten-free and has nut-free and no added sugar options. Perfect for breakfast or a snack.

    Jump to Recipe
    front view of pumpkin pie smoothie with non-dairy whip and crumbled grahams with some crumbles on the table

    Now you can have your pumpkin pie and eat drink it too!

    You might be asking yourself, "Why would I want to drink pumpkin pie?"

    And I will respond with the question, "Why not?"

    This smoothie is much easier to make than a pumpkin pie and takes waaaaaaaay less time. Just sayin'. 😉

    Plus it's healthier than actual pumpkin pie so there's that...

    smoothie in a glass with non-dairy whip, crumbled grahams and a straw

    Ingredients you'll need

    • Banana (previously frozen)
    • Unsweetened Plant-Based Milk (use a nut-free milk for the nut-free option)
    • Pumpkin Puree
    • Maple Syrup (omit for the no added sugar option)
    • Pumpkin Pie Spice
    • Cinnamon
    • Ice Cubes

    How to make this pumpkin pie smoothie

    Add all of the ingredients to a high-powered blender.

    I use a Ninja.

    smoothie ingredients in a blender cup

    Blend until smooth.

    Enjoy!

    overhead of smoothie in a glass with a straw behind it on a kitchen napkin

    Ideas for serving

    By all means, you can enjoy this smoothie as is. Go ahead...drink up!

    front view of smoothie in a glass with a straw next to it

    Oooooor...

    You can take it to the next level with some non-dairy whipped topping and crumbled grahams!

    I personally recommend So Delicious' Cocowhip, which is what I used in these photos. The flavor really complements the pumpkin and when mixed in, adds another level of creaminess to the smoothie.

    It also reminds me of my childhood obsession with loading my pumpkin pie up with Cool Whip, so yeah.

    Anyway, you can use your favorite brand of dairy-free whipped topping or a homemade version.

    To get that feeling of having a pie crust, I also topped off the smoothie with some crumbled grahams. I used Nairn's brand gluten-free oat grahams which note that they are suitable for vegans on the box.

    overhead of smoothie in a glass with non-dairy whipped topping and crumbled grahams

    Of course, you can use your favorite brand or sprinkle on some cinnamon instead or chopped pecans if you're not nut-free.

    You might also enjoy:

    • Pumpkin Pie Truffles
    • Pumpkin Cookie Dough Bites
    • Blueberry Pie Smoothie
    • Apple Banana Smoothie with Peanut Butter Powder
    • Strawberry-Banana Peanut Butter Smoothie
    overhead of smoothie with non-dairy whip, crumbled grahams and a straw
    Print Recipe Save RecipeSaved!
    5 from 2 votes

    Vegan Pumpkin Pie Smoothie

    This easy-to-make vegan pumpkin pie smoothie is a healthy twist on the classic dessert in drinkable form! Enjoy it as is or with some non-dairy whipped topping and crumbled grahams or cinnamon. This fall-inspired dairy-free smoothie is also gluten-free and has nut-free and no added sugar options. Perfect for breakfast or a snack.
    Course Breakfast, Drink, Snack
    Cuisine Gluten-Free, Vegan
    Keyword dairy-free, gluten free, no added sugar, no sugar added, nut free, oats, pumpkin, smoothie, vegan
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 1 -2 (makes approximately 16 oz.)
    Calories 282kcal
    Author Sherri Hall

    Ingredients

    • 1 medium banana, previously frozen and cut into smaller pieces
    • 1 cup unsweetened, plain plant-based milk (use a nut-free milk if needed)
    • ½ cup pumpkin puree
    • 1 tablespoon pure maple syrup (omit for no added sugar; you can also use less or more depending on your preference)
    • ½ teaspoon pumpkin pie spice
    • ¼ teaspoon ground cinnamon
    • 3-4 ice cubes, standard size

    OPTIONAL FOR TOPPING

    • non-dairy whipped topping (I used So Delicious Cocowhip)
    • crumbled grahams (I used Nairn's gluten-free oat grahams)
    • chopped pecans
    • ground cinnamon

    Instructions

    • Add all ingredients to a high-powered blender, and blend until smooth.

    (Please refer to the post above for instructional photographs and other helpful information for this recipe)

    Suggested Equipment/Tools

    High-Powered Blender

    Notes

    The nutrition information shown is an estimate provided by an online nutrition calculator. Accuracy is not guaranteed. Information shown should not be considered a substitute for a professional nutritionist’s advice.
    This recipes makes one 16-ounce serving or two 8-ounce servings. Nutrition was calculated based on one serving of 16 ounces. Nutrition was calculated using almond milk and is for the smoothie only, without any toppings.

    Nutrition

    Calories: 282kcal | Carbohydrates: 62g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Fiber: 11g

    ©Watch Learn Eat. All content and images are copyright protected. Recipes and images are not to be used or republished without prior permission. If you adapt this recipe, please re-write the recipe in your own words, and link back to this post for the original recipe.

    You Might Also Enjoy...

    • smoothie in a glass topped with non-dairy whipped cream
      Apple Banana Smoothie with Peanut Butter Powder
    • overhead of smoothie in a glass with straw in it and straws and strawberries off to the sides
      Strawberry-Banana Peanut Butter Smoothie
    • slight overhead of smoothie with blueberries on top
      Blueberry Pie Smoothie
    • overhead of smoothie with straw in it
      Banana Almond Butter Cacao Smoothie

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    About Addison

    Founder, Recipe Developer, & Photographer

    With a lifelong passion for cooking, I specialize in creating easy meatless meals that are omnivore-approved!

    Learn more about me

    Popular

    • collage of 4 of the recipes from the broccoli cheese soup side dish collection.
      What to Serve with Broccoli Cheese Soup: 25 Best Side Dishes
    • ripe avocados on store shelf.
      How to Buy and Store Avocados So They Last Longer
    • Front view of tofu on a plate.
      How Long Does Tofu Last?
    • close-up overhead of mashed potatoes in white bowl with spoon behind it
      Creamy Dairy-Free Mashed Potatoes

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy
    • Disclaimer
    • Affiliate Disclosures

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, we earn from qualifying purchases.

    This website generates income via ads.

    Copyright © 2023 Watch Learn Eat | Hall Media LLC